SESSION RATES
Counselling & Dream Therapy
Individual Session $110 70 mins
Multi-Session Reduced Rate $375 4 x 70 mins
All prices are in Australian Dollars (AUD)Sessions can be used for counselling, dream therapy or both, depending on your needs.
Counselling
Heal your heart
I specialise in relational wellbeing, including support after blindsiding breakups, discards, or ghosting. Understanding insecure attachment patterns, unhealthy relationship & friendship dynamics, separation, heartbreak, betrayal, trust, abandonment wounds, enmeshment and emotional manipulation and abuse.
Grief & Loss
Experiencing the loss of a loved one, a beloved pet, or life stage can feel overwhelming and isolating. Grief and the changes it can bring, touch every part of us. I offer a compassionate space to express your pain, process and integrate your emotions, reflect and rebuild meaning after loss at your own pace.
navigate change
Supporting you to navigate major life transitions, including, shifts in your personal life, career, relationships, and health. Life transitions could include career change, decision-making, relocation, infertility, parenthood, chronic illness, terminal illness, injury, ageing, menopause, midlife crisis, identity, existential questioning and more.
Rupture & Repair
Misunderstandings, conflict and disconnection happen to everyone, whether it be between romantic partners, family members, colleagues, or friends. Together, we can explore patterns, reactions and tensions, to build communication skills, empathy and understanding, as well as honouring boundaries and needs.
Anxiety & Stress
Anxiety, stress and burnout can leave you feeling tense, fragile, frozen unable to act, or frantic and on edge like the bubble will burst any second. I provide a calm, supportive space to explore the underlying mechanisms that drive your feelings, whilst offering tools to regulate your nervous system and restore inner balance.
Build self-esteem
Supportive guidance that reconnects you to your inner wisdom, building resilience, self-esteem and confidence. Break through subconscious blocks and overcome limiting beliefs with practical and emotional support, nurturing a deeper sense of self-worth, inner trust and personal empowerment.
Dream Therapy
Nightmares
Nightmares are often subconscious messages wanting to become known. Together, we can explore distressing, scary, overwhelming or worrying dreams, helping to reduce or stop their intensity and frequency. Identifying underlying emotions, themes and fears, helps to gain deeper understanding and clarity, whilst renewing a sense of sleep agency.
Recurring Dreams
Recurring dreams often point to ongoing themes, beliefs, emotions or patterns that haven’t been fully explored or brought into conscious awareness. I offer a guided space to work with these dreams and help you uncover what the dream may be expressing, often bringing clarity, insight and understanding to the repeating patterns in your dreams.
Grief Dreams
Dreams that arise after loss can be vivid, emotional, comforting, confusing or unsettling. I offer a caring space to explore your dreams, whilst honouring the relationship, loss and emotions involved. Supporting the grief process through dreams, can help to reduce distress, bring a sense of continuity or meaning and help to navigate life after loss.
Healing Dreams
Healing dreams carry a sense of support, reassurance, insight, sudden clarity or emotional shift and may occur during times of change, recovery or reflection. I provide a space to explore these dreams thoughtfully and somatically, to facilitate emotional integration, gain new understanding and build connection to your inner world.
Big Dreams
Big dreams feel especially important, staying with us vividly long afterwards. Whether your dream feels expansive, profound, lucid, or otherworldly, I offer a grounded way of exploring and working with your dream that can bring deeper clarity and coherence or simply share in the awe and connection of what these dreams can express.
Daydreams
Daydreams and fantasies are a natural part of imagination and inner life, offering insights into needs, wishes, desires, visions and emotional states. I offer a reflective space to explore your inner narratives, foster imagination and boost creativity, helping you unlock your personal expression and gain greater understanding and self-awareness.
Groupwork
I run small groups at different times of the year for therapeutic support, parts work, and dreamwork.
Upcoming Groups
March 2026 - Dream Circle
Frequently Asked Questions
Q. Do I need a referral from my GP?
A. No, you don’t need a referral. Sessions can be booked with me directly.
Q. Can I obtain a Medicare refund?
A. Medicare does not generally cover counselling services. If you want to use a mental health plan, your GP can refer you to a registered provider. However, if counselling suits your needs, consider that it is often a less expensive option even without the Medicare rebate and unlike a mental health plan, you are not limited to 10 sessions. Private counselling offers you both affordability and flexibility, ensuring ongoing support is available.
Q. Can I obtain a private health fund rebate?
A. Private health funds differ on their inclusions for counselling services, dependent on your plan and your health care provider. It is best to check with them directly to discuss what is included on your policy.
Q. Do you work with international clients?
A. Yes, I work with clients from across the world, excluding USA due to insurance restrictions. Contact me to schedule a suitable time, subject to availability, in your time zone.
Q. Do you offer testing or diagnosis for neurodivergence?
A. No. I offer a space to explore your own internal patterns, beliefs and thought processes. I support you to understand your own inner world, so you can overcome challenges in a way that works with your natural neurology.
Q. Do you offer a reduced rate?
A. Yes. I offer a discount if you pay upfront for 4 x individual 70-minute sessions, you save 15%, which works out to be the equivalent of $93.75 per session instead of the regular $110.00 per session (AUD)
Q. Can you diagnose me or prescribe medication?
A. No. As a counsellor I cannot diagnose any disorder such as mental health or personality disorders and I cannot prescribe medication, I recommend contacting your GP to start that pathway. To consider whether my services are right for you, I have more detailed information on my scope of practice including disclaimers in my Terms of Service.
Q. Do you offer crisis support?
A. No, this counselling service focuses on facilitating a safe and supportive environment for growth, healing and personal development, it is not intended for crisis intervention, acute mental health care or suicide risk. If you are experiencing severe distress or mental health challenges, I advise you seek support from a registered crisis mental health professional, emergency services or by calling an appropriate helpline. I have listed some Australian Crisis helpline number below.
Australian Helplines
Lifeline
13 11 14
Beyond Blue
1300 224 636
Griefline
1300 845 745
Suicide Callback
1300 659 467
1800 Respect
1800 737 732
